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Traditional Taekwondo—Core Techniques, History and Philosophy

by Doug Cook

The history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in "Ki" or internal energy development, meditation practice, and practical self-defense strategies. More focused on the traditional aspects of Taekwondo rather than on its sportive component.

$18.95

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SKU:
B0665
Release date: 
April 1, 2006
Dimensions: 
9.32 × 7.24 × 0.75 in
ISBN: 9781594390661
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The principles and techniques illustrated in this book, having been handed down over the decades, if not centuries, emphasize a core philosophy rich in defensive strategy.

This book describes in detail, the history and evolution of Taekwondo from its ancient roots to modern day applications. Also included are exercises in "Ki" or internal energy development, meditation practice, and practical self-defense strategies. This work focuses on the traditional aspects of Taekwondo rather than on its sportive component.

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