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DVD

Our upcoming and most recent DVDs.

by Lee Holden
$29.95
Qi means energy. Every system in your body needs energy. Your nervous system and spine conduct a tremendous amount of energy communicating mind to...
D5444 -
August 1, 2017
by Lee Holden
$29.95
There’s a saying in Qi Gong, “Let your mind be clear like a mountain lake: reflective, free and open.” This routine will help you find that...
D5437 -
August 1, 2017
by Lee Holden
$29.95
In this routine, you will learn how to move with intrinsic strength. The routine begins by activating internal energy, getting it to circulate and...
D5420 -
August 1, 2017
by Lee Holden
$29.95
Get to the source of the problem and release tightness and pain naturally. Learn the skills and resources to take care of your body from the inside...
D5413 -
August 1, 2017
by Helen Liang
$33.96
The American Cancer Society, the World Cancer Research Fund, the American Institute for Cancer Research, the American College of Sports Medicine, and...
D4799 -
July 1, 2017
by Daisy Lee
$25.46
Daisy Lee guides you through a series of effective anti-aging qigong forms that balance women’s physical, mental, and emotional health. DVD 2 in the...
D5604 -
April 1, 2017
by Daisy Lee
$25.46
Qigong master Daisy Lee guides you through an easy series of healing qigong exercises for women, in DVD 1 of the Radiant Qigong series.
D5567 -
April 1, 2017
by David-Dorian Ross
$25.46
David-Dorian guides you through simple and fun Tai Chi workouts perfect for those over 50, in DVD 4 of the Tai Chi Fit series.
D4812 -
March 1, 2017

Books

Our upcoming and most recent books.

Pain-Free Joints
$14.95
5
According to the Centers for Disease Control, over fifty million Americans struggle with doctor-diagnosed arthritis. By committing to a series of...
B5352 -
November 1, 2017
Even if it Kills Me
$15.95
0
This is the true story of a rock and roll musician who takes up taekwondo at forty years old. Doni Blair, bassist for the Toadies, knows he’s past...
B5390 -
October 1, 2017
The Pain-Free Back
$16.95
0
Regain natural, pain-free motion and balance with qigong, a timeless Chinese art that promotes healing, flexibility, and balance. The gentle,...
B5376 -
September 1, 2017
Brain Fitness
$14.41
5
In Brain Fitness Dr. Aihan Kuhn shares her expertise in tai chi, qigong, and medicine, giving readers exercises designed to prevent brain aging. This...
B5246 -
July 1, 2017
Tai Chi for Depression
$14.41
2.5
This book is designed to help readers understand depression and make positive changes to overcome it. Dr. Kuhn teaches a unique tai chi form as well...
B5208 -
June 1, 2017
Tai Chi in 10 Weeks
$14.41
4
This book is designed to guide beginning students through the fundamentals of tai chi in ten weeks. Dr. Aihan Kuhn teaches readers the twenty-four-...
B5055 -
May 1, 2017
$16.11
5
Karate Science: Dynamic Movement will help you understand the mechanics of the human body. Swanson describes these principles in incredible detail,...
B4591 -
March 1, 2017
$16.96
5
Follow along and learn how a unique combination of simple yoga stretches, qigong movements, and acupressure techniques can relieve energy stagnation...
B4133 -
November 1, 2016

Tai Chi Balls

Handmade Wooden Tai Chi Balls from YMAA

$79.95
5
Be the first to order the new YMAA Starter Tai Chi Balls. This set of two 4" balls fit in the palms of your hands. Starter Balls are handmade of...
$79.95
4
Handmade wood Tai Chi Ball. The Basic Ball is 2-3 lbs, 6" diameter. Finished with natural wax. Handmade in the USA of sustainable poplar wood....
$109.95
5
Handmade wood Tai Chi Wood Ball. The Intermediate Ball is 4-5 lbs, 7” diameter. Finished with natural wax. Handmade in the USA of sustainable red oak...
$139.95
5
Handmade wood Tai Chi Ball. The Advanced Ball is 7-8 lbs, 8” diameter. Finished with natural wax. Handmade in the USA of sustainable red oak wood....
$279.00
5
Get your hands on a new Tai Chi Ball from the Artisan Collection. The MODERN ball has a retro-future design with intricate pieces of sustainably-...
$279.00
5
Get your hands on a new Tai Chi Ball from the Artisan Collection. The exquisite SATURN ball is made of layers of sustainably-farmed maple, mahogany,...
$239.95
3
Get your hands on a new Tai Chi Ball from the Artisan Collection. The exquisite HALO ball is made of layers of sustainably-farmed red oak hardwood,...
$299.95
3
Get a new Tai Chi Ball from the Artisan Collection. The elegant ECLIPSE ball is made almost entirely of sustainably-farmed walnut wood, with mahogany...

Music CD

Music CD List

5
$13.17
Composer Dr. Wang, Xu-Dong heals the mind, body, and spirit and subtly affects the energy centers of the body with Chinese New Age music. The flowing...
$13.17
Composed especially for pregnant women, the calm, smooth, and elegant prenatal music was made attuned to the mother-to-be's biological rhythms,...
5
$13.17
The "Music for Efficient Sleep" series is designed to improve sleep quality and to change poor sleeping habits. Awakening music adjusts Yin...
3
$13.17
This music is designed to follow along with "The Eight Pieces of Brocade" (Ba Duan Jin) Qigong Set. Composer Wang, Xu-Dong offers three...
$13.17
Performed by Hwa-yun Bamboo Orchestra. A great variety of bamboo instruments, along with elegant female vocals, makes this CD a dream for any New...
$13.17
This CD is a sound device to balance the energy and health of your home and body. Combination of all Five Animals Feng Shui music, Dragon, Tortoise,...
$13.17
Through the clear voice of the Beijing Angelic Choir, a series of etheral lullabies and folk songs has captured the fans of new age, classical and...
$13.17
Massage can activate one's metabolism, integrate bio-energy (Qi) and balance one's Yin and Yang energy. This album is designed to be a...