SEMINAR/WORKSHOP PROGRAM

The focus of this seminar will be on fundamentals for the Chinese straight sword. As with any martial art, properly learning the fundamentals will determine the rest of your practice. It is important to build good habits early on in the training process instead of trying to break bad ones later on. Be sure to practice regularly. Topics reviewed will include:

1. Stances
   Building proper leg strength, form, and body structure are absolutely essential to any martial style. In order to properly and effectively use the sword, the movement of the sword must flow in conjunction with the legs and body form. Training stationary stances are important for conditioning the body and legs, as well as building correct habits.
2. Footwork
   Footwork is important for maneuvering from place to place. It is absolutely essential in any type of martial arts training, especially in maximizing the range and usage of any weapon used. Stepping, hopping, and jumping are all used to adjust the distance to and from an opponent. All of the fundamental stances should be incorporated into footwork practice, ensuring proper rooting, balance, and control of your arms, legs, and weapon at all times.
3. Solo Practice
   Most of the exercises and drills are designed to help a sword practitioner build good habits and a proper foundation. They will be taught first stationary, then moving. There are about 7 fundamental techniques that will be reviewed in detail.
4. 2-Person Practice
   After getting a comfortable feel for solo practice, practicing with a partner is highly recommended. It is the only way a practitioner will be able to build a proper sense of distance, power, and body movement. As with solo practice, first stationary practice will be taught, followed by moving. There are about 10 matching drills.
5. San Cai Jian
   Level 2 students will begin training the sequence San Cai Jian (3 Powers Sword). Applications will also be discussed.

Throughout the seminar, straight sword training theory and proper ways of practice will be emphasized. There will be a brief review of the sword itself, its physical structure and makeup, and practice tips to keep in mind.

WHO IS TEACHING?

YMAA instructors Nicholas C. Yang and Ben Warner have trained the Chinese straight sword with Dr. Yang for many years and will be leading the seminar discussion and exercises.

WHO SHOULD ATTEND?

Everybody is welcome to attend this Sword seminar. Previous martial arts experience is a plus, but not required. Attendance is limited, so register soon. This seminar will benefit:

• Martial artists of all levels seeking a traditional and solid foundation in training the Chinese straight sword. The sword is considered a light, elegant yet deadly weapon
• Experienced martial artists who are looking to develop a deeper understanding of sword practice, both solo and with a partner

WHAT SHOULD I BRING?

You will be required to bring a wooden straight sword to this seminar. A typical length for the straight sword is 30". The blade is straight, unlike Samurai swords. During matching sets, the swords will wear down a lot and sometimes break, so look into investing in a cheap but durable sword to start out. We DO NOT have swords for sale at YMAA. If there is enough interest, we may order swords for participants that contact us by June. You may bring a metal sword for solo practice, but it is not required. We recommend wearing loose practice clothing (t-shirt and pants) and a pair of indoor shoes unless you prefer training barefoot. Street shoes are not permitted on the training floor.

TRAVELING TO BOSTON

YMAA Boston is located approximately 20 minutes South of downtown Boston. If you are traveling by car please visit YMAA Boston webpage for detailed driving instructions.

Free on-street parking is available and there are several paid lots nearby.

Another good alternative is to use the MBTA subway transportation system. YMAA Boston is about 3 minutes walk from the Forest Hill Orange line terminal. Visit MBTA website for more information.

If you are flying to Boston, a good way to get to YMAA is to use the MBTA subway system. After arriving to Boston’s Logan Airport take the free airport shuttle bus (Route #22, #33 or #55) to the “Airport” station, then take the inbound Blue line train to “State” station. At “State” station board the Orange line outbound train to “Forest Hills” station. At the “Forest Hills” station go upstairs and proceed straight through the exit terminal, once outside and at the top of the landing, turn right proceed downstairs, walk to the intersection, cross the street and walk 2 blocks to YMAA Boston.

STAYING IN BOSTON

For information about Hotel, Guest House and Inn lodging. Please visit the lodging page.

EXTRA INFO

If you need help making a decision about attending, have further questions about the Shaolin Qin Na or Taiji Qin Na Seminar, or would like to register now please contact us here or call (617) 524-8892 (for international calls please use +1-617-524-8892).

Long Fist training books and DVDs are available for purchase on site.

Private lessons for advanced levels of Sword can be arranged with Nicholas Yang.