VHS: Taiji Pushing Hands V3

Refine Your Taiji

Pushing Hands trains you through feeling, to "listen" to the opponent's Jin, understand it, neutralize it, and then counterattack. There are two aspects of Pushing Hands training. The first emphasizes feeling the opponent's Jin and then neutralizing it, and the second aspect emphasizes understanding the emitting of Jin and its applications.

This program is designed for self-instruction and divided into four parts.

• Wardoff, Pressing and Twisting Jin (power)
• Stepping, Sense of Distance and Angling
• Stationary and Moving Single Pushing Hands
• Stationary and Moving Double Pushing Hands

AUTHOR(S)

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.