VHS: Taiji Pushing Hands V1

Refine Your Taiji Training

Pushing Hands trains you through feeling, to "listen" to the opponent's Jin, understand it, neutralize it, and then counterattack. There are two aspects of Pushing Hands training. The first emphasizes feeling the opponent's Jin and then neutralizing it, and the second aspect emphasizes understanding the emitting of Jin and its applications.

This program is designed for self-instruction and divided into five parts:

• Fundamental Structure of Pushing Hands
• Taiji Symbol Sticking Hands practice
• Solo Single Pushing Hands
• Partner Single Pushing Hands
• Partner Double Pushing Hands

Performed by Dr. Yang, Jwing-Ming and Senior Students

AUTHOR(S)

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.