VHS: Taijiquan, Classical Yang Style

Not only an instructional video, but a living document designed to preserve a cultural tradition, the Yang Style Long Form, from the Yang Family Lineage. Practice of this living, vital form will bring you a healthy and relaxed body, a clear mind, and a strong sense of martial intent!

This video includes the entire Taiji Qigong Primary Set which is so essential for deeper understanding of the internal side of Taijiquan; as well as Stances, Moving Qigong, and a breakdown of the Thirteen Postures, to give you a thorough foundation to this Classical Martial Art.

• Develop a healthy body & clear mind.
• Learn to feel & direct your Qi.
• Correct breathing patterns to match the movements of the Form.

AUTHOR(S)

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.