VHS: Shaolin Long Fist Kung Fu: Yi Lu Mai Fu & Er Lu Mai Fu

Yi Lu Mai Fu and Er Lu Mai Fu, the first and second Ways of Ambush, are the foundations for the advanced sequences and applications in Long Fist. They contain more tricky or subtle techniques of defense and attack than earlier sequences. These advanced techniques usually contain a simultaneous use of hands and legs. Both sequences contain escape and withdrawal techniques. Complements the book Shaolin Long Fist Kung Fu (Unique Publications).

Performed by senior students of Dr. Yang, Jwing-Ming

AUTHOR(S)

Yang, Jwing-Ming Ph.D., is a renowned author and teacher of Chinese martial arts and Qigong. Born in Taiwan, he has trained and taught Taijiquan, Qigong and Chinese martial arts for over forty-five years. He is the author of over thirty books, and was elected by Inside Kung Fu magazine as one of the 10 people who has "made the greatest impact on martial arts in the past 100 years." Dr. Yang lives in Newton, Massachusetts.