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Simplified Tai Chi Chuan: 24 Postures, Standard 48 Postures

These simplified postures promote health and vitality, and can be learned in less time than the long form. Run time:30min

Price: $24.95 | Sale price: $9.99
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Taiji Chin Na In-Depth 3: Parallel Hands

This video reveals effective, powerful Chin Na techniques hidden in the Yang style postures, the Eight Moving Patterns and Parallel Pushing Hands. Run time:60min

Price: $29.95 | Sale price: $9.95
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Shaolin Long Fist Kung Fu: Lian Bu Quan and Its Applications

This is the most basic Northern Long Fist sequence, and can provide a proper foundation in the style. Run time:45min

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Shaolin Long Fist Kung Fu: Shi Zhi Tang and its Applications

This sequence builds on Yi Lu Mai Fu and Er Lu Mai Fu through the inclusion of several different kicks, side door attacks, and forcing techniques. Run time:58min

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Shaolin Long Fist Kung Fu: Xiao Hu Yuan and its Applications

Combining techniques from Long Fist and Northern Praying Mantis, Xiao Hu Yan emphasizes low stances, powerful kicks, leg sweeps, trapping, and striking. Run time:32min

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Northern Shaolin Sword: Kun Wu Jian and Its Applications

Sword training is one of the highest accomplishments in Chinese martial arts Run time:50min

Price: $39.95 | Sale price: $9.95
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Emei Baguazhang Volume 3: Bagua Deer Hook Sword and Applications

This video tape presents the Bagua Deer Hook Sword, a weapon unique to the style. Run time:43min

Price: $39.95 | Sale price: $9.95
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