VHS Video

Advanced Practical Chin Na V1 by Dr. Yang, Jwing-Ming
Dr. Yang explains that for your Chin Na to be alive, it is most important for an advanced Chin Na practitioner to train and master a technique until it becomes an immediate natural reaction.

Advanced Practical Chin Na V2 by Dr. Yang, Jwing-Ming
Learn how to choose the most practical techniques, which you are most comfortable with, and apply them quickly and effectively in a real-life situation.

Arthritis Relief: The Chinese Way of Healing & Prevention by Dr. Yang, Jwing-Ming
The Qigong exercises demonstrated in this video are an easy, natural way to arthritis relief.

Back Pain Relief: Chinese Qigong for Healing & Prevention by Dr. Yang, Jwing-Ming
Dr. Yang presents gentle exercises, to help ease your lower back pain, strengthen your torso and expedite your body’s natural healing.

Chinese Qigong Massage V1: Self Massage by Dr. Yang, Jwing-Ming
Chinese Qigong massage is used regularly in the treatment of many common illnesses.

Chinese Qigong Massage V2: With a Parnter by Dr. Yang, Jwing-Ming
Massage can maintain your health by helping your blood and Qi (bioelectricity) to flow smoothly.

Comprehensive Applications of Shaolin Chin Na V1: Defense and Counters for Barehand Attack, Blocking & Kicking by Dr. Yang, Jwing-Ming
Dr. Yang Jwing-Ming and senior student Ramel Rones demonstrate nearly 200 Applications of Chin Na techniques, according to actual combat scenarios.

Comprehensive Applications of Shaolin Chin Na V2: Defense for Knife Attacks & Grabbing, with Additional Offensive Techniques by Dr. Yang, Jwing-Ming
Chin Na is part of almost all Chinese martial styles, and it can be a valuable addition to any other martial system.

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade by Dr. Yang, Jwing-Ming
With both a sitting and standing set, anyone can practice these simple and effective exercises in as little as 20 minutes a day.

Emei Baguazhang Volume 1: Basic Training, Qigong, & Eight Palms with Applications by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
Included is the Eight Palm sequence with applications, Qigong, and body conditioning.

Emei Baguazhang Volume 2: Swimming Body and Its Applications by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
Externally soft and internally hard, this sequence promotes agility and swiftness. With detailed instructions for practice that will enable you to teach yourself.

Emei Baguazhang Volume 3: Bagua Deer Hook Sword and Applications by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
This video tape presents the Bagua Deer Hook Sword, a weapon unique to the style.

Northern Shaolin Sword: Kun Wu Jian and Its Applications by Dr. Yang, Jwing-Ming
Sword training is one of the highest accomplishments in Chinese martial arts

Northern Shaolin Sword: Qi Men Jian and Its Applications by Dr. Yang, Jwing-Ming
Mastering the Art of Qi Men Jian will bring you to the highest levels of understanding in Chinese swordsmanship.

Northern Shaolin Sword: San Cai Jian and Its Applications by Dr. Yang, Jwing-Ming
Northern Shaolin Sword: San Cai Jian and Its Applications is a must for martial artists seeking to refine their skill and spirit.

Qigong 15 Minutes to Health by Hong-Chao Zhang
This is a holistic mind/body fitness system you can do anytime, anywhere, and in only 15 minutes a day!

Shaolin Kung Fu V1: Fundamental Training by Dr. Yang, Jwing-Ming
This video teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.

Shaolin Kung Fu V2: Fundamental Training by Dr. Yang, Jwing-Ming
This video teaches the essential foundation of YMAA Shaolin training, and provides excellent additional training for all martial artists, especially those interested in tracing back the root of Asian martial arts.

Shaolin Long Fist Kung Fu: Gong Li Quan and Its Applications by Dr. Yang, Jwing-Ming
This second-level Long Fist sequence is designed to build the foundation of Northern Long Fist power.

Shaolin Long Fist Kung Fu: Lian Bu Quan and Its Applications by Dr. Yang, Jwing-Ming
This is the most basic Northern Long Fist sequence, and can provide a proper foundation in the style.

Shaolin Long Fist Kung Fu: Shi Zhi Tang and its Applications by Dr. Yang, Jwing-Ming
This sequence builds on Yi Lu Mai Fu and Er Lu Mai Fu through the inclusion of several different kicks, side door attacks, and forcing techniques.

Shaolin Long Fist Kung Fu: Twelve Tan Tui and their Applications by Dr. Yang, Jwing-Ming
The twelve Tan Tui introduced in this video are based on the teachings from the famous Nanking Central Guoshu Institute.

Shaolin Long Fist Kung Fu: Xiao Hu Yuan and its Applications by Dr. Yang, Jwing-Ming
Combining techniques from Long Fist and Northern Praying Mantis, Xiao Hu Yan emphasizes low stances, powerful kicks, leg sweeps, trapping, and striking.

Shaolin Long Fist Kung Fu: Yi Lu Mai Fu & Er Lu Mai Fu with Applications by Dr. Yang, Jwing-Ming
Yi Lu Mai Fu and Er Lu Mai Fu, the first and second Ways of Ambush, are the foundations for the advanced sequences and applications in Long Fist.

Shaolin White Crane Gong Fu 1: Basic Training by Dr. Yang, Jwing-Ming
This comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China.

Shaolin White Crane Gong Fu 2: Basic Training by Dr. Yang, Jwing-Ming
This comprehensive training video explores White Crane Gong Fu, (Kung Fu) one of the most famous martial styles developed in China.

Shaolin White Crane Gong Fu 3: Basic Training by Dr. Yang, Jwing-Ming
With this video, any martial artist can gain profound comprehension of empty-handed styles.

Simplified Tai Chi Chuan: 24 Postures, Standard 48 Postures by Liang, Shou-Yu
These simplified postures promote health and vitality, and can be learned in less time than the long form.

Sun Style Taijiquan: with Applications International Standard Routine by Liang, Shou-Yu
Sun Style is based on several internal martial styles, including Xingyiquan, Baguazhang, and Yang Style Taijiquan

Tai Chi Chuan and Applications: Simplified 24 Postures with Applications, Standard 48 Postures by Liang, Shou-Yu
With only 20 minutes a day, you can gain the health benefits of Taijiquan—increased strength and energy, better balance, and improved bodily awareness.

Taiji & Shaolin Staff V1: Fundamental Training by Dr. Yang, Jwing-Ming
Fundamental practices of Staff training, which is considered the root of all long weapons training.

Taiji & Shaolin Staff V2: Fundamental Training by Dr. Yang, Jwing-Ming
The techniques are compiled from both Taijiquan (Tai Chi Chuan) and Shaolin White Crane Gongfu (Kung Fu), offering a uniquely comprehensive demonstration of Southern-Style Staff training.

Taiji Ball Qigong 1: 16 Circling Patterns by Dr. Yang, Jwing-Ming
This program focuses on Taiji Ball breathing techniques and basic patterns of Taiji Ball circling.

Taiji Ball Qigong 2: 16 Rotating Patterns by Dr. Yang, Jwing-Ming
This program takes the next step in Taiji Ball rotating training.

Taiji Ball Qigong 3: 16 Circling, Rotating & Wrap-Coiling Patterns by Dr. Yang, Jwing-Ming
This program builds on the foundation of Taiji Ball Circling and Rotating with 16 fundamental patterns of Taiji Ball Wrap-Coiling.

Taiji Ball Qigong 4: Applications by Dr. Yang, Jwing-Ming
This program builds on the foundation of the 48 Patterns of Taiji Ball Qigong instucted in courses 1 - 3, with solo and partner practice of applications:

Taiji Chin Na In-Depth 1: Cross Hands & Clockwise Yang Coiling by Dr. Yang, Jwing-Ming
Chin Na is the art of seizing and controlling, and is an element of all Chinese martial arts including Taijiquan.

Taiji Chin Na In-Depth 2: Rotating Neutralizing and Counterclockwise Coiling in Crossed Pushing Hands by Dr. Yang, Jwing-Ming
This video reveals effective, powerful Chin Na techniques hidden in the Yang style postures, the Eight Moving Patterns including Rotating Neutralizing and Counterclockwise Coiling in Crossed Pushing Hands.

Taiji Chin Na In-Depth 3: Parallel Hands by Dr. Yang, Jwing-Ming
This video reveals effective, powerful Chin Na techniques hidden in the Yang style postures, the Eight Moving Patterns and Parallel Pushing Hands.

Taiji Chin Na In-Depth 4: Against the elbow’s Na in Pushing Hands by Dr. Yang, Jwing-Ming
This video reveals effective, powerful Chin Na techniques hidden in the Yang style postures, the Eight Moving Patterns and specifically against the elbow’s Na in Pushing Hands.

Taiji Fighting Set: 2-Person Matching Set by Dr. Yang, Jwing-Ming
The Taiji Fighting Set is a combination of techniques from pushing hands and the solo Taijiquan sequence, and it serves as a bridge connecting pushing hands with real fighting.

Taiji Pushing Hands V1: Yang Style Single & Double Pushing Hands by Dr. Yang, Jwing-Ming
Pushing Hands trains you through feeling, to "listen" to the opponent's Jin, understand it, neutralize it, and then counterattack.

Taiji Pushing Hands V2: International Yang Style Double Routine by Dr. Yang, Jwing-Ming
This program is designed for self-instruction and divided into five parts.

Taiji Pushing Hands V3: Moving Single and Double Pushing Hands by Dr. Yang, Jwing-Ming
There are two aspects of Pushing Hands training. The first emphasizes feeling the opponent's Jin and then neutralizing it, and the second aspect emphasizes understanding the emitting of Jin(power) and its applications.

Taiji Pushing Hands V4: Large Rollback Moving Pushing Hands by Dr. Yang, Jwing-Ming
Learn to yield to any incoming force and then redirect your partner's strength to your advantage utilizing techniques from the Tai Chi Chuan (Taijiquan) form.

Taiji Saber Classical Yang Style: Qigong, The Complete Form & Applications by Dr. Yang, Jwing-Ming
The Saber has commonly been known as the foundation of the double blade sword training.

Taiji Sword, Classical Yang Style: The Complete Form, Qigong, and Applications by Dr. Yang, Jwing-Ming
Presenting a rare opportunity to practice alongside one of America’s foremost teachers of Yang Style Taiji Sword.

Taiji Wrestling 1: Taiji Shuai Jiao by Dr. Yang, Jwing-Ming
This video focuses on applying Shuai Jiao techniques found in Crossed Pushing Hands (Jiao Shou), in which opponents face each other with right hand to right hand, or left hand to left hand:

Taiji Wrestling 2: Taiji Shuai Jiao by Dr. Yang, Jwing-Ming
This video focuses on applying Shuai Jiao techniques found in Parallel Pushing Hands, in which opponents face each other with opposite hands: right hand to left hand, and left hand to right hand.

Taiji Yin & Yang Symbol Sticking Hands 1: Yang Symbol Practice by Dr. Yang, Jwing-Ming
This Video demonstrates the Yang side of the Taiji Symbol training.

Taiji Yin & Yang Symbol Sticking Hands 2: Yin Symbol Practice by Dr. Yang, Jwing-Ming
This video demonstrates the Yin side of the Taiji Symbol training.

Taijiquan, Classical Yang Style The Complete Form and Qigong by Dr. Yang, Jwing-Ming
Practice of this form will bring you a healthy body, a clear mind, and a strong sense of martial intent! Also included is the Taiji Qigong set which is essential for understanding of Taiji’s internal side.

The Essence of Taiji Qigong: The Internal Foundation of Taijiquan by Dr. Yang, Jwing-Ming
Taiji Qigong prepares your body and mind for great Taiji practice by loosening your joints, warming your muscles, stimulating your Qi flow, and sharpening your concentration.

The Scientific Foundation of Chinese Qigong: A Lecture by Dr. Yang at The University of Massachusetts by Dr. Yang, Jwing-Ming
In a lecture at the University of Massachusetts (Lowell Campus), Dr. Yang, Jwing-Ming, a renowned Qigong expert and author, explains the concept of Qigong from both an Eastern and Western perspective.

White Crane Hard Qigong: The Essence of Shaolin White Crane by Dr. Yang, Jwing-Ming
Hard Qigong is the foundation of martial power.

White Crane Soft Qigong: The Essence of Shaolin White Crane by Dr. Yang, Jwing-Ming
White Crane Soft Qigong trains the body to be soft, relaxed and coordinated for expressing martial power.

Wild Goose Qigong: Natural Movement for Healthy Living by Hong-Chao Zhang
Wild Goose Qigong is a holistic Mind/Body exercise system you can do anytime, anywhere.

Wu Style Taijiquan - with Applications by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
Wu Style specializes in softness and neutralization. Wu Style is derived from the Yang Style Small Postures and was created by Wu, Quang-You at the end of the 19th century.

Wu Style Taijiquan with Applications by Liang, Shou-Yu
This videotape includes the complete Wu Style of Taijiquan with martial applications.

Xingyiquan: 12 Animal Form by Liang, Shou-Yu,Dr. Yang, Jwing-Ming
Xingyiquan (Hsing Yi Chuan) is a famous internal fighting style created by the Chinese general Yueh Fei around 1127 A.D. Mastery of these animal forms gives you a variety of simple, effective fighting techniques.

Yang Style Tai Chi Chuan: and its Applications by Dr. Yang, Jwing-Ming
This tape includes fundamental training, Chi Kung for internal energy training, the entire Yang Style Long Form solo sequence, and rarely seen or discussed martial applications.