Taiji Qigong Books

Essence of Taiji Qigong: The Internal Foundation of Taijiquan by Dr. Yang, Jwing-Ming
For students who have learned a form and want to reach new levels. Includes three complete Qigong sets. Prepares you for great practice by warming your muscles, stimulating your Qi, and sharpening your concentration. Qigong is also the key to developing phenomenal martial power and helps you to circulate Qi during Taiji practice.